Kirsten Dunst is set to star Flora Birnbaum’s debut feature "Self Help,” which is being produced by Jessica Elbaum and Will ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

G one are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know ...

Tired of self-help that demands 5 AM wake-ups? These 10 books challenge your thinking, not your sleep schedule with truth, ...

Maybe you’ve noticed your friend wearing long sleeves all the time, even when it’s burning hot outside. Or maybe they’ve been distancing themselves and constantly making comments about hating life and ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious ...

Kristen Dunst is set to star on Flora Birnbaum’s debut feature film Self Help.The production is being produced by Will ...

Tired of self-help that feels robotic? These ten books quiet your inner critic with empathy, not control, offering tools that ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

At least 10 women from your village or neighbourhood willing to work together regularly. Assign roles: Appoint a President, S ...