You can 'count' on his tips. Raise Your Game: How do you pace yourself when you're running? Colin Jackson: When we were 'distance running' (Paula Radcliffe would laugh at me when I call it ...

Colin Jackson and Matt Jones presented another exciting series with more great interviews with the biggest names in sport. Presented by Colin Jackson and Matt Jones each programme consisted of ...

Visit BBC Webwise for full instructions The BBC Sports presenter talks to Colin Jackson about how she got into sports journalism and the importance of preparation. The BBC Sports presenter talks ...

The three Olympians talk about how teaming up can help. Colin Jackson: The team is really important to me in training. I couldn't bench press to the weight I use if there wasn't a team around ...

Visit BBC Webwise for full instructions Colin Jackson interviews Sebastien Leclerc at UEFA's headquarters in Nyon, Switzerland on how teamwork is the key to success. Colin Jackson interviews ...

Still can't get to the gym? Colin Jackson reveals more top tips on making exercise part of your lifestyle. You need to be driven and focused on what you do. Brendan Cole Ballroom dancer and star ...

Colin Jackson provides the solutions to the top exercise excuses. Can't get to the gym... The whole world is a gym, you've just got to be a little creative! Look around you and see what can take ...

Still can't get to the gym? Colin Jackson reveals more top tips on making exercise part of your lifestyle. Too much on... You can certainly have too much on, and it's alright to miss a few days ...

Take the best from people. Don't be afraid to look, to see, and to ask. Name: Colin Jackson Event: 110m Hurdles Achievements: As an established athlete, younger members of the sport still inspired me.