The Achilles tendon is the strongest and largest tendon ... pain advice to keep the leg elevated around 6 weeks of wearing a brace, boot, plaster splint, or cast to immobilize the tendon as ...

I had to wear a plastic leg brace for support, and had four months of physiotherapy. It took a good ten months for my Achilles tendon to get back to normal. It's a careful balancing act between ...

but the following are possible ways that the exercises support the Achilles: The technique puts a load on the Achilles, which may help the tendon adapt to strains associated with daily activity.