This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

"Remember to drink lots of water to combat dehydration and consume foods high in vitamin C (like oranges, kiwis, and bell ...

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

A regular guest on BBC Morning Live has warned that a severe and life-threatening illness may be mistaken for flu, or a ...

If you've made it this far then you'll be pleased to know that your internal organs will already be feeling the benefit, and ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...

A nutritionist has warned that people could be cooking their eggs wrong and there is one ingredient they should be avoiding ...

Adam Sandler has been a major presence in many comedy films over the years, although many believe his best work is the 1996 ...

A podcast host has shared her straightforward approach to losing weight, which saw her drop fifteen pounds in a mere three ...

A doctor has shared the benefits of adding one spice to your meals, as studies have suggested it could have a number of ...