You need to see a doctor if you can do at least four of these moves
He said: "If you score more than four [points], that means you're hypermobile and [should] go and see your doctor." ...
Superfood 'flushes out fats and sugars' and lowers cholesterol
Grapes are rich in chemicals that boost gut bacteria and lower cholesterol and they contain antioxidants that dampen ...
Sneak peek inside new Lego Store at Cribbs Causeway off the M5
Lego enthusiasts are in for a treat as a brand new Lego store has opened its doors at The Mall, Cribbs Causeway, off the M5 ...
BBC Strictly Come Dancing exit 'sealed' for Johannes Radebe in heartbreaking blow
BBC Strictly Come Dancing professional Johannes Radebe has reportedly decided to step down from the show after the 2024 series, as he's said to be 'overwhelmed with work' ...
Setting radiators to exact temperature 'could boost your sleep and alertness next day'
Our cognitive performance, mental health and our overall physical comfort could be affected by the temperature of the room in ...
ITV's Dr Amir Khan tells Brits to check their moles – or risk worrying diagnosis
Dr Amir Khan, who regularly shares health tips with ITV viewers, took to TikTok to share a clever mole test that can help detect skin cancer - and urged people to do it ...
What law says about neighbour's leaves in your garden, and who clears up
When it comes to fallen leaves – which can be a particular nuisance in autumn – neighbours are not obliged to clear up leaves or debris that have fallen from their tree onto your property. The ...
Amanda Holden switches to one ingredient breakfast in bid to lose weight before Christmas
Amanda Holden has previously said she "doesn't diet" but is known to make small tweaks to her eating habits around Christmas - and now the presenter has made a change to her morning routine ...
Mum's early Christmas shopping hack to keep snack cupboard stocked – and you can start now
A mum shared a very simple way to make sure your Christmas snack cupboard is fully stocked – and she even starts doing it really early in the year, so there's no excuse ...
ITV Lorraine's Dr Amir Khan shares easy tip to keep norovirus at bay
Regular Lorraine guest Dr Amir Khan has shared a "so simple" tip people can use to avoid norovirus amid a rise in cases of ...
Worrying truth about 'daytime sleepiness' as it may be a red flag
Sleepiness during the day may be an early warning sign of dementia, according to a new study. Researchers found that older ...
BBC Strictly Come Dancing announces return of beloved feature in show shake-up
The Dance-A-Thon challenge, which first graced our screens back in 2009 during the show's seventh series, has made several comebacks throughout Strictly Come Dancing's history. The show's producers ...