Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

As we approach the season when air quality in Delhi and nearby areas deteriorates to hazardous levels, it's crucial to ...

For dinner, Shalini eats a lot of vegetables in the form of a soup. They are unstrained and thick. She typically consumes ...

Unmarried men are more likely to suffer from depression than unmarried women. Also, the rate of depression in unmarried ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Many devotees gathered at the Yamuna river for ritual bathing, despite thick layers of toxic foam blanketing the water body.

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

Another serious warning sign of liver damage is jaundice, which causes a yellowing of the skin and eyes. This happens when ...

With Kate Middleton having completed her cancer treatment, the family intends to put it all in the past and look to the future with hope.

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising rapid weight loss dominate conversations about fitness. Everyone has a magic ...

Fasting during Chhath Puja is a spiritual tradition that involves abstaining from water and food for long hours. While it can be spiritually enriching, it also strains the body, especially the heart.

While behavioural therapy has been the primary treatment strategy for autism, there are other innovative approaches that can be utilised in the future. Find out all about it here.