FAU study reveals a surprising new way to relieve back pain
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
This Nifty $24 Tool May Help With So Many Types Of Foot Pain
The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...
The Best Running Shoes for Flat Feet
If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...
The 10 Best Hip Stretches for Men (and Anyone Else Who Sits All Day)
1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...
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Foot Problems: Causes of Growths, Pain, and New Symptoms
Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...
The 9 Best Foot Massagers to Relieve Your Tired, Achy Feet Right at Home
“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...
Relieve Hip Pain Once and for All With These 5 Moves
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
My bouts of sciatica drove me to despair. Here’s how I finally cured it
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
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Akusoli Insoles vs Traditional Insoles: The Truth About Foot Pain Relief
In today’s fast-paced world, our feet bear the brunt of our daily activities, from standing for long hours at work to walking, running, or engaging in sports. Foot pain is a common complaint that can ...