A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...
1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...
Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...
“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
In today’s fast-paced world, our feet bear the brunt of our daily activities, from standing for long hours at work to walking, running, or engaging in sports. Foot pain is a common complaint that can ...
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...
Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...