Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Jet lag is a temporary disorder that affects many people who travel across multiple time zones. This phenomenon occurs when ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Stress can have a significant impact on heart health in various ways. Heart disease is a potential stress-related problem.

1 strain makes up 10 percent of cases - anxiety and insomnia have only recently become hallmarks of the infection. Meanwhile, the loss of the sense of taste or smell, previously considered common ...

A 51-year-old cattle breeder succumbs to Crimean-Congo Hemorrhagic Fever in Jamnagar, Gujarat, prompting health authorities to increase surveillance. The rare case marks the region's first ...

Gujarat reported the first fatality from Crimean-Congo Haemorrhagic Fever in Gujarat. WHO states that CCHF does not have any ...

A new analysis conducted at the University of Georgia found that the workplace benefits of vacations last long after the drive home.

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

Vicky Pattison has been open about her severe symptoms and how they have affected her life after a lengthy battle to be ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.