Indore (Madhya Pradesh): Standing for long periods is leading to an increase in heel pain, known as plantar fasciitis, among surgeons, traffic police, athletes, and others. Over 100 patients visit ...
Your sneakers are one of the most important items in your closet. Whether you’re on your feet a lot for your job, rack up the ...
"Today, fashion is all about versatility—anything goes, and trends have been moving towards classic styling," says Gabrielle ...
If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...
Tight hips after a long day of sitting? You’re not alone. But, according to Stretchologist, Rachele Gilman, an expert in ...