The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Being overweight and obese places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...