It's 2025, and we're all about a healthy scalp-and in turn, healthy hair. Harmful ingredients, ineffective products and ...

The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

Losing hair is not just about hair loss; it is also about recognizing how healthy your scalp is and the quality of hair it ...

Reducing alcohol consumption for one month can improve your sleep and skin, boost energy levels and enhance mental clarity.

These are the best cuticle oils to save brittle nails and to make your mani last longer. Plus, experts break down why we ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

From aesthetically pleasing workouts to sun-cheating SAD lamps, here are the tips and tricks our editors are using to beat ...

Blue Monday has been exposed as marketing pseudoscience, but it's normal to feel down in January. Here are 15 tips to beat ...

She recommends oils like coconut, walnut seed and avocado to nourish brittle nails, as well as baobab seed oil, sweet almond oil and rosemary oil, which have antioxidant properties and will help to ...

Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...