The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

It’s 2025, and we’re all about a healthy scalp—and in turn, healthy hair. Harmful ingredients, ineffective products and ...

Curious if oils like rosemary, castor, and argan can boost hair growth? Read the benefits and science behind these oils. H ...

The rise of rosemary in hair care has been nothing short of impressive. Over the past 5 or so years, rosemary has had a major ...

First things first: there are limited studies on the benefits of rosemary oil for hair growth. Nothing is guaranteed, but the body of available research makes doctors think that "rosemary oil may ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine ...

Additionally, Ruggiero recommends combining rosemary oil with other essential oils to enhance its benefits. For strengthening hair, she suggests “Bay St. Thomas (Pimenta racemosa) and grapefruit oils, ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Powdery mildew on rosemary leaves Q • The leaves of my rosemary topiary plant are getting a white fuzz on them, and the new ...

These two powerhouse ingredients, each with their own unique benefits, can work wonders when combined, promoting healthier, thicker hair. Both fenugreek and rosemary have long been used in ...

This type of drink has health benefits beyond hydration -- and tastes much better than plain water. We've assembled a list of mocktail ingredients that can maximize the health benefits of your ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.