Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Wearing high heels can make you feel good and boost your confidence but they can also hurt your feet Keep reading to learn ...

Objective To compare the effectiveness and cost-effectiveness of eccentric loading exercises (ELE) with prolotherapy injections used singly and in combination for painful Achilles tendinosis ...

Outfitting your shoes with quarter-inch heel lifts (check amazon.com), firm wedges that elevate the heel, decreases the stretch and pull on the Achilles, allowing the tendons to rest. If the pain ...

Achilles’ tendon rupture is a rupture in the lower body of an individual. This condition is characterized by a sharp pain, followed by an audible pop heard at the site of tendon rupture.

This study focuses on a specific rehabilitation programme (combination of aquatic and land based exercises) prescribed for a young female runner with early stage Achilles tendinopathy. A 17 year old ...