When does daylight saving time 2025 start? Do we lose an hour of sleep? Daylight saving time 2025 begins on Sunday, March 9.

For eight months a year, clocks are set forward one hour, but if congress passes the Sunshine Protection Act, the time won’t revert to standard time.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

When daylight saving time (DST) begins, many people experience disruptions in their sleep, health, and daily routines. On ...

American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

It’s time to change the clocks again from standard time to Daylight Saving Time. Come Saturday morning, the hands on the clock will be moved forward one hour, meaning the sun will come up a little ...

Daylight saving time starts soon. Find out when and why Colorado springs forward in 2025. Plus, here's the latest on permanent daylight saving time.

State lawmakers have been trying to make that happen for years now. In an attempt to sidestep the federal approval process, ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

In the United States, daylight saving time begins annually on the second Sunday in March and ends on the first Sunday in November. When daylight saving time begins in March, clocks "spring forward" ...