Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

People keen on losing weight may go on a calorie-deficit diet and reduce calorie intake to a minimum. But it's also important ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

A viral video that's been making the rounds on Instagram perfectly sums up this hilarious and all-too-relatable struggle.

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

( MENAFN - IANS) Mumbai, Jan 12 (IANS) actor Rohit Roy once narrated an interesting incident from the shooting of 'Mumbai ...

Want to improve your health and well-being? You can do that by following some simple, evidence-based food rules. Many studies have found that the foods we eat influence our mood, body weight, gut ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Winter is a time for cozy gatherings, hearty meals, and indulgent treats. But with shorter days and chilly weather, many ...

By Dan Baumgardt Maria, the new biopic being released in cinemas and on Netflix, is the third in Pablo Larraín’s cinematic ...