How to set realistic New Year’s resolutions that you’ll stick to
The new year is right around the corner and many take the start of the year as a chance to set new goals. But setting your ...
Are YOU thinking about weight-loss jabs in 2025? Read our definitive guide to Ozempic, from what to eat while taking it to when to inject yourself
Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...
This is the only time of day you should weigh yourself, according to experts
According to experts, you should only weigh yourself at a set time. Not only can this help prevent an unhealthy relationship ...
7 Strategies To Make Exercise A Daily Habit
Take baby steps and start with small and light exercises, if you will do everything at the same time then you will get tired ...
Lele Pons, Majo Aguilar & Lupita Infante Talk Favorite Makeup Trend | Beauty Confessions
Lele Pons, Majo Aguilar and Lupita Infante share their favorite makeup trends, what they love to listen to while getting ready and more! Lele Pons: It’s Shakira’s step, the one like this, that has to ...
8 apps to help you achieve your 2025 fitness goals
Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...
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Eminem revealed he produced another version of Lose Yourself that he doesn't remember recording
The video was shared on the YouTube channel 'EminemMusic', and showed the rapper dropping the bombshell about the existence ...
Leeds United boss claims Stoke City have nothing to lose in their 'game of the season'
Daniel Farke believes most teams in the Championship see Leeds United at home as their biggest game of the season and raise ...
How to lose 7kgs in just 2 months, adopt these tips as per influencer
Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about ...