Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Patients at Jefferson Moss-Magee Rehabilitation can now join a program called "Music and Mindfulness" that uses meditation ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

While it is not easy to find methods to stay motivated and productive in the modern world of limitless diversions and ...

Coldplay’s Chris Martin is getting real about his battle with depression in a touching Instagram video. He opened up about ...

Katy Perry has been busy. In the past year, she's released an album, campaigned for Vice President Kamala Harris and flew to ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Stress is a part of life. But so is music - almost everyone enjoys singing or listening to a favorite song. Here's how to ...

Heard on Bob Dylan’s “Blonde on Blonde” among other albums, he also sang and was a writer of the perennial “Everlasting Love.” ...

The D.C. rapper was also inspired by suggestions fans had about how they deal with it. Get the rest of the details.

Izzy and Richie Norton talk about how walking can help process our thoughts and emotions, leaving us with a clearer mind. Richie is an ex rugby player turned yogi and breathwork facilitator who leads ...