9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer
As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...
3 Things To Do If You Really, Really Hate New Year's Eve
New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just one day out of 365. Let go of the narrative that it has to be a grand ...
The Best Body Washes for Eczema in 2024, Per Dermatologists
All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...
6 Clever Ways to Take a Little Break From Your Family During the Holidays
No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...
Doing Nothing With Your Favorite People Is Really, Really Good for You
When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...
Walking Pneumonia Is on the Rise. Here Are the Symptoms to Look Out For
As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...
The Best Deep Conditioners for Showing Your Hair Some TLC
Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...
Little Ways to Make Your Everyday Life More Luxurious
That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...
20 Best Meal Delivery Services of 2024, Tested and Reviewed
Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.