Senolytics are considered an anti-aging medication, and they’re currently used to treat a range of health conditions. And new ...

"Letting go of the shame and insecurity surrounding my scar and my sexuality empowered me to communicate more openly about ...

It involves strength training, which is good for your health in so many ways, from bone and brain health to faster ...

It’s the Wednesday morning after the University of Connecticut Huskies won the NCAA national championship, and Paige Bueckers has finally taken off the basketball net she’s been wearing like a ...

But is Drop based on a true story? Here’s the deal. Drop tells the story of a widowed mom named Violet (played by Meghann Fahy) who goes on a first date at a swanky restaurant with a man named Henry ...

'Learn to lift your own body weight ,' instructs Dr Vonda Wright, orthopaedic surgeon and mobility and musculoskeletal ageing expert, on The Mel Robbins Podcast. 'Every woman should be able to do 11 ...

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...

Netflix’s latest hit docuseries, Bad Influence: The Dark Side of Kidfluencing, pulls back the curtain on this booming – and ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

Hilary Swank has a way of noticing the small things.

We'll have to watch to find out, but the trailer for the upcoming season does look super juicy. Plus, there are some big ...