As TikTok's 'I'm just a girl' trend gains cultural relevance, I ask two experts whether the phrase is the perfect rebellion ...

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Think it's time for a pay rise? Only 17% of us directly ask for one, so here's how (and when) to successfully ask for an increase in your salary.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

You're in an exercise class, you feel like you're at maximum effort but you're doing your best and feeling good. Then the instructor utters these words: "Ok and if you want to make it a little bit ...