A lot has been said about the tragic and ongoing outcomes of the COVID-19 pandemic. There has also been much discussion about ...

Beware folks, there’s a new pandemic on the way, this time on a global scale. It’s called Trumposia and as yet there’s no known cure. Face masks will not help but ear plugs might!     Peter Walters, B ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

The state ranked in the bottom five in nearly all of the 2024 America’s Health Rankings main measures of health.

What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

You may not see results right away, but compassion-driven strategies lead to long-lasting success. By prioritizing empathy, purposeful actions, and clear communication, you can build a business that ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

The funds received will go towards basic needs such as educational resources and emergency medical assistance.

Taking vacations improves well-being, reduces stress, boosts work performance, and offers long-term health benefits.

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.