If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Tendonitis is when a tendon swells (becomes inflamed) after an injury. It can cause joint pain and stiffness, and affect how a tendon moves.

Introduction. Achilles tendinopathy poses a substantial challenge for athletes, affecting up to 52% of elite runners throughout their careers.1 It is characterised by localised pain, tendon thickening ...

Achilles tendinopathy affects athletes, recreational exercisers and even inactive people. The pathology is not inflammatory; it is a failed healing response. The source of pain in tendinopathy could ...

Achilles Tendon and Heel Pain: Causes and Treatment originally appeared on usnews.com Correction 11/08/24: A previous version of this story did not include all the treatment options. Related News ...