Generally, there are two main reasons you might struggle to get out of bed on time. Either you're a morning person with an interrupted sleep schedule, or your sleep chronotype is a night owl.

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

The Wuthering Waves 2.0 update has introduced a highly requested feature, allowing players to switch the main character, Rover’s, gender at any time through the in-game settings. This new option ...

Indian cricket reached a milestone as the men’s team lifted the ICC T20 World Cup, co-hosted by the USA and West Indies. Led by Rohit Sharma, the team remained unbeaten, defeating South Africa ...

Get top local stories in Southern California delivered to you every morning. Sign up for NBC LA's News Headlines newsletter. Banners for each award winners were carried in the parade, which ...

Inigo Calderon's first home game in charge as Bristol Rovers manager ended in disappointment as in-form Leyton Orient ran out 3-2 winners at the Memorial Stadium. It left Rovers hovering just ...

Leeds United swing into 2025 with a New Year’s Day visit of Blackburn Rovers, in which victory would open up an even bigger gap to Sheffield United. Leeds are entering the new year sitting two ...

The games keep coming thick and fast as Rovers kick off the New Year against leaders Leeds United at Elland Road. Lewis Travis and Harry Pickering remain sidelined after picking up hamstring and ...

He can message this goal in his second inaugural address and can hammer on it every day by asking his senior staff every morning: "What did we do for the Navy yesterday and what are we going to do ...

This year's 1 Million Minutes campaign has raised an amazing total of 210,269,280 minutes. Thank you ALL for pledging your time. It has never been more important for us to fight to help end ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...