Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...
The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...
Suffering from back pain is a common complaintBut when it starts to spread — and stops you from doing the things you love — ...
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
You can also bend the toes upward and back down ... decrease pain and improve movement. All should be done barefoot and repeatedly until you’re tired. The first, called short foot, involves ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning ...