Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

ExploreCancer rates for young women far outpace young men, research finds Analyzing data from more than 1,000 workers over a 10-year period, according to CNN, the study grouped participants by their ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

This article is brought to you by Evergreen Women’s Health. Navigating the menopause transition can be challenging for many ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study published in the Journal of Occupational Health Psychology tracks over ...

Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later.Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty ...