Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

1 strain makes up 10 percent of cases - anxiety and insomnia have only recently become hallmarks of the infection. Meanwhile, the loss of the sense of taste or smell, previously considered common ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...

ExploreCancer rates for young women far outpace young men, research finds Analyzing data from more than 1,000 workers over a 10-year period, according to CNN, the study grouped participants by their ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later.Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty ...