I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
What drew these 1,300 perfect circles on the sea floor? We may finally know.
When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what ...
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
7 of the best Mediterranean cruise holidays to book for 2025
Mediterranean cruise holidays to book for 2025 - Relax, sightsee and feast while floating on the Med around Italy, France and ...
The huge African country with an ‘insane' £7bn plan to flood itself
As the country faces a serious overcrowding issue, it is said that Egypt plans to spend £7.3 billion to "flood itself".
15 New York City Restaurants to Visit This Winter
Daniel Boulud's New York City empire continues to grow with La Tête d'Or, the celebrated chef's first foray into steakhouse ...
What the cult of Aphrodite reveals about ancient attitudes towards love—and desire
A mix of ancient divinities, Aphrodite was patron over love, beauty, fertility, and war. But the venerated Greek deity has a ...
Russian Submarines Flee the Mediterranean Sea
Syria's port city of Tartus gave Russia a naval base in the Mediterranean for more than five decades but the downfall of ...
Science Daily12d
New strontium isotope map of Sub-Saharan Africa is a powerful tool for archaeology, forensics, and wildlife conservation
Researchers also hope the map could be used for forensic analysis on the remains of the thousands of people who tragically drown in the Mediterranean Sea each year trying to migrate to Europe. If ...
Oysters once crowded Europe’s coast – here’s how we discovered these long-forgotten reefs
Six generations ago, Europe’s seas possessed vast oyster reefs. Oysters were found in their millions, clustered together in ...
Snopes.com16d
Video of Google Earth 'Sea Monster' Is Obvious Hoax
A video shared on social media in June 2024 claimed to depict a sea serpent monster known as the "leviathan." The clip showed what appeared to be Google Earth or Maps data of an island that ...
verywellhealth17d
The Mediterranean Diet for Beginners: Tips for Getting Started
The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...