I think she's looking at her best, she's very thin at the moment. Apparently she's been dieting to achieve that look. After ...

We've all heard of the 'five a day' fruit and vegetable rule, but some scientists are now suggesting that we should actually ...

Dr Spector is an advocate for "time-restricted eating", which gives your gut time to repair itself while you are not eating.

A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Reverse dieting is becoming an increasingly popular strategy for those looking to manage their ...

A vegetable has been named the 'healthiest on Earth' by agriculture and nutrition experts, who say it's high in vitamins and ...

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

A fitness expert says this is one of the most underrated activities you can do to improve your overall health and well-being ...

Olivia Malone, 25, who works in aviation administration, would snack on meal deals for lunch and opt for takeaways in the ...

Like Fat Bastard’s yo-yo dieting habits in Austin Powers, it’s a vicious cycle. With the tail going down swinging in rapid ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Obesity is not just a superficial concern; it is a serious health condition that has far-reaching consequences on an ...