Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...
Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...
Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a ...
NIGHT shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin ...
The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological ...
When we put a call out to readers this month to send us their questions and concerns about sleep and aging, one of the most ...
Ahead of the new show, which also includes stops in South Korea with Awkwafina and Italy with Justin Theroux, Porowski talked ...
Regular exercise is one of the most effective ways to boost dopamine and overall brain health. Physical activity increases dopamine release and enhances the sensitivity of dopamine receptors, ...
Some parents are upset after a Caledonia-area day care center sprayed kids’ sleeping mats with melatonin without their ...
Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima ...