Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Building your own DIY kaleidoscope isn't just a fun craft project - it's a powerful mindfulness practice! This activity ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

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Explore how ASMR Slime can help improve mindfulness and focus through its calming auditory experience. This article examines ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Opening in 2023, the eco-luxe 1 Hotel Mayfair has definitely made its mark on the London hotel scene. A stone’s throw from ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...