With more than 160 peaks over 3,000 meters, hiking trails through remarkable forests and epic surf churned up by waves that ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Active breaks can help you focus better, take a walk away from your desk, refill your water bottle, or do a stretching ...

For over two decades, the Foundation has shown an unwavering commitment to driving impactful community initiatives through ...

MEMPHIS, Tenn. - Building a healthier community. That's the goal of a Health and Wellness Fair taking place Saturday at ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

In a powerful episode of Equity in Focus, Kevin E. Hooks delved into the journey of Kimberly Miles, founder and CEO of MikTu ...

A new report highlights the key factors shaping happiness and well-being in academic institutions, emphasizing inclusivity, ...

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

As global demand for unique beauty solutions surges, the sector’s embrace of AI reflects a profound shift towards ...