With more than 160 peaks over 3,000 meters, hiking trails through remarkable forests and epic surf churned up by waves that ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Active breaks can help you focus better, take a walk away from your desk, refill your water bottle, or do a stretching ...

Award-winning luxury spa RAKxa Wellness has branched out to Italy’s Castelfalfi resort — and the luxury Tuscan hotel is no ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

In a powerful episode of Equity in Focus, Kevin E. Hooks delved into the journey of Kimberly Miles, founder and CEO of MikTu ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Gem Aesthetics and Wellness has brought a luxurious European vision to life to a new location on Spruce Street in Missoula.

I stayed at The Ranch Malibu. Here's what it's like to stay at the exclusive wellness retreat, and what travelers should ...

Trinity Wellness, a massage therapy business in New Braunfels, recently relocated to American Fitness. About the owner ...

Alberta junior high students will be learning from new math, social studies and physical education and wellness curricula by ...