Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing. Discover the causes and challenges of GERD and the role of yoga in managing them ...

Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

The highly sacred festival of Mahashivratri in 2025 will coincide with a rare and highly favourable astrological alignment, ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

On one hand, while crores of devotees are taking a dip of faith in Maha Kumbh, on the other hand, International Happiness Coach Sunil Gupta gave the mantra to remain happy by conducting Hasya Yoga to ...

Through a combination of philosophical insights, personal anecdotes, and practical guidance, Yog Yatra presents yoga not only as a physical practice but as a holistic way of life that encourages ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The founders of Ananda in the Himalayas talk about how Indian travelers are increasingly adopting holistic wellness.

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

California Gov. Gavin Newsom will order state officials to advance implementation of a state rule aiming to make homes more ...